Find Your Path
Welcome to Sarah Lucas Cognitive Hypnotherapy
Cognitive hypnotherapy can be a powerful tool for individuals looking to make sense of what they feel and experience.
My approach is client - centered, meaning I tailor each session to your individual needs. With a focus on cognitive and subconscious behaviour, I help my clients to delve deeper into their thoughts, feelings and behaviours to create lasting change and a greater sense of well-being.
Sarah Lucas HPD, DipCHyp, MNLP Prac
Welcome, my name is Sarah Lucas and I am a Quest Cognitive Hypnotherapist. I have been trained and mentored by Trevor Silvester, a leading expert in his field.
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Quest Cognitive Hypnotherapy is an evidence-based therapy founded on a set of principles that best supports the potential for lasting change in any individual.
We all go through periods in our life that are stressful. Perhaps you might be facing anxiety, feeling lost or overwhelmed, maybe its something else stopping you from being happy.
Together, we can work at your own pace looking at your problem and the pattern which enables it, in order to create the life you deserve.
About me
I know what it feels like to lose my way, becoming a product of what my environment dictates. Spending many years doing what I 'should' be doing and what was expected of me but feeling empty, unhappy and with a low sense of self worth.
It wasn't until I started my journey as a parent that I realised I needed help to let go of those feelings and limiting beliefs that were holding me back. This led me towards finding a Quest Cognitive Hypnotherapist. After just a few sessions I felt huge shifts in my awareness and I started to heal what felt broken.
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During my personal journey with therapy I rediscovered what a gift it is helping other people. Over the years, friends have often confided in me about their struggles and expressed appreciation for our genuine and helpful conversations.
Having completed my training with the Quest Institute in London, I am guiding my clients towards their solutions, helping them to become the best versions of themselves.
Qualifications
HPD - Hypnotherapy Practitioner Diploma
DipCHyp - Diploma in Cognitive Hypnotherapy
MNLP Prac - Neuro linguistic Programming Master Practitioner
Memberships
NCH - National Council of Hypnotherapy
QCHPA - Quest Cognitive Hypnotherapy Practitioners Assosciation
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I am a fully insured and certified registered member of the NCH and QCHPA. Both organisations are committed to ensuring the highest possible professional standards amongst their members.
